Will I able to have enough protein from pasta ?

June 22, 2014

Question by Chut!Je me concentre !: Will I able to have enough protein from pasta ?
I think Pasta have lots of protein. Broccoli also have lots of protein. Will I able to have enough protein ?
Maybe bread also have lots of protein.

Best answer:

Answer by Nocturnal_Nisha
Hi there

Pasta and bread are high in protein, but not the good protein that your body needs. So don’t over do it. These foods are refined and processed, try more natural options, like fruits and veg.

I have copied the link of a really good website for you, check out the list of high protein foods.

http://www.highproteinfoods.net/

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