What happens if i drink ensure plus with low-fat 1 percent milk?

June 21, 2014

Question by Music Is Life: What happens if i drink ensure plus with low-fat 1 percent milk?
Im trying to gain weight because I have a high metabolism and im 14 years old but will be 15 this month. I dont like the taste of ensure plus so I poor it in with 1 percent milk or i pour it in with choclate milk. Yes I eat after drinking it but will I still gain weight if i drink it that way?

Best answer:

Answer by guinness4breakfast
Of course you will it would be better if you drank whole milk instead. To gain weight simply eat more calories than you expend. Some good foods to eat are, nuts, dried fruit, chocolate, whey protein powder. Basically eat a normal healthy diet and then eat anything that will pile calories on top of it.

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